FREE WORKSHOP
at Fresno LGBT Community Center
1055 N Van Ness Ave., Suite C
April 30th – 10:30am to 12:00pm
Tapping into Your Best Self: Discovering Emotional Freedom
- Do you find yourself thinking about the past and holding onto negative emotions like sadness, hurt, anger, or fear?
- Do negative emotions keep you from feeling good? Would you like to learn a quick and simple practice that allows you feel better in minutes?
- In this introductory workshop, you will learn what the Emotional Freedom Technique (EFT) is and how to use it to free yourself from emotional blocks that keep you from being your best self. There will be an opportunity to try EFT and experience the benefit of this practice.
About the Presenter: Leslie Weiser, Psy.D. is a Clinical Psychologist in practice at the Student Health Center, California State University Fresno (CSUF). Leslie earned a master’s degree in Counseling Psychology in 1986 and a doctorate in Clinical Psychology in 1999. She has previously worked in college counseling centers and in community mental health clinics serving low income people with serious mental health issues. Leslie currently provides services for students at Fresno State, including an LGBT+ personal growth group called Common Ground; she is also chair of the Allies Network Task Force, a group working to create safe space on campus for LGBT+ students.
Do you or someone you know want to do a workshop, regular activity or have suggestions for the center? Please let us know!
